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  1. Minerals Supplements
  2. Copper

Copper

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Copper is a trace mineral needed by your body so it can function at its optimal level. Copper is used along with zinc to help create collagen for born formation, and also skin proteins. This supplement is needed for forming red blood cells, and hemoglobin. It also aids in the absorption of iron, and a deficiency in copper will lead to a deficiency in zinc, as well as iron.

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