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  1. Minerals Supplements
  2. Chromium

Chromium

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Chromium is a trace mineral, which is needed by the human body for total body health. Specifically, chromium is very essential for metabolizing various proteins, fats, and sugars in your body. As a result, chromium helps to lower your cholesterol levels, keeps your heart healthy, and also reduces your risk of getting Type 1 diabetes.

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